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Two people in a colorful kitchen laugh and dance together, one holding a bowl of greens while the other raises an arm playfully. Vegetables and seasoning are on the counter beside them.

How the UK Really Eats

Good Food has shaped UK food culture for 35+ years. New 2026 HFSS ad rules signal a major shift in marketing and healthier choices. The annual Good Food Nation survey explores changing habits, attitudes, and behaviours, highlighting opportunities for brands to connect through meaningful, values-led content.

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How the UK Really Eats
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How the UK Really Eats

Good Food has shaped UK food culture for 35+ years. New 2026 HFSS ad rules signal a major shift in marketing and healthier choices. The annual Good Food Nation survey explores changing habits, attitudes, and behaviours, highlighting opportunities for brands to connect through meaningful, values-led content.

Read more

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We work closely with partners to develop robust, insight-led research, combining nationally representative data with deeper qualitative understanding. Whether youโ€™re exploring audience behaviours or looking for emerging trends, our work is designed to support smarter, more confident decision-making.